Is This the Most Relaxed Martial Art? (Systema Explained)
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Is This the Most Relaxed Martial Art? (Systema Explained)
Ever wondered how Systema fighters control an opponent without using brute force? It’s all about the economy of motion and understanding body mechanics. This breakdown explores how targeting the legs and maintaining a relaxed state can neutralize an attack instantly. Watch to see the mechanics of Russian Systema in action. Disclaimer: This ...
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Is This the Most Relaxed Martial Art? (Systema Explained)
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