Surya Namaskar: A Step-By-Step Guide To Sun Salutations (For Beginners!)
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Surya Namaskar: A Step-By-Step Guide To Sun Salutations (For Beginners!)
Surya Namaskar, aka Sun Salutations, are a major part of any yoga practice. Here is how to complete the 12 steps with modifications for beginners. Enjoy!
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