Why being active helps your health
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Fresh air and exercise are important for your physical and mental health. Find a daily activity that works for you while staying COVID safe. For ideas, visit: https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert/ongoing-support-during-coronavirus-covid-19/exercising-and-staying-active-during-coronavirus-covid-19-restrictions | Australian Government Department of Health, Disability and Ageing
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