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2.6K views · 38 reactions | Squat boxes can be used to create some killer upper body movements. Try this setup and play around with transitioning from box to box. I recommend starting with the boxes close together and then slowly increasing the gaps between them. Tag a few friends you want to challenge to try Beginner & Intermediate Body Weight Programs > > > www.codyapp.com/thecomplex (hit the link for a free workout) #rawcalisthenics | Raw Calisthenics | Facebook
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