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YouTubeKaleigh Cohen Cycling
20 min MAX BURN SUPERSETS Indoor Cycling Workout
Supersets on the bike are one of my favorite ways to get an awesome workout in a short amount of time! My version of supersets in a cycling workout consists of 2 similar or the same pushes back to back. This format is great for endurance and strength on the bike. The songs today are powerful and fun! IMPORTANT! The RPMs noted throughout the ...
22.3K views2 months ago
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The Highlight of Gas Motorshow was supposed to be Sung Kang. But 11-year-old Connor February out of Mitchells Plain stole the show. I hope only the best for the future of South African spinning.
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