Your body burns calories even at rest — that’s your Basal Metabolic Rate (BMR). In this video, we explain what BMR means, how to calculate it using an InBody scan, and how building muscle naturally increases it over time. More muscle means a higher metabolism and more calories burned throughout the day. #BMR #Metabolism #FitnessScience Watch the latest video on how to lose weight scientifically on our YouTube channel. | Dr Manjunath Sukumaran
2:26
Your body burns calories even at rest — that’s your Basal Metabolic Rate (BMR). In this video, we explain what BMR means, how to calculate it using an InBody scan, and how building muscle naturally increases it over time. More muscle means a higher metabolism and more calories burned throughout the day. #BMR #Metabolism #FitnessScience Watch the latest video on how to lose weight scientifically on our YouTube channel. | Dr Manjunath Sukumaran
45.2K views10 months ago
FacebookDr Manjunath Sukumaran
See more
Static thumbnail place holder