How To Do The Butterfly Dumbbell Correctly
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Learning how to perform Dumbell Fly is important in building a great chest while weightlifting. Dumbbell flyes on a flat bench stretch the chest muscle and give you a great chest workout. Try these out and see your chest grow! FREE GUIDE: How To Build A Great Chest! https://www.mindpumpmedia.com/p/How-T... Timestamps: (0:30) Elbow Position (1:45) Points of Contact (2:25) Depth (3:00) Retract Shoulders (3:30) Dumbbell Path (3:55) Tempo and Bracing (4:15) Common Mistakes Subscribe to Mind Pump TV
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17K views · 81 reactions | Correct to perform dumbbell butterfly workout✅......#kamalc32 #shoulder #shoulderworkout #shoulders #shoulderpain #dumbbells #dumbellworkout #shoulderday #shoulderdumbbellworkout #explorepage✨ #foryou #tips #fitness #gymmotivation #gymrat #foryoupage #shoulders #shoulderhealth #dailyroutine #gym #bodybuilding | kamalc32 | Facebook
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17K views · 81 reactions | Correct to perform dumbbell butterfly worko…
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