His Holiness The Dalai Lama, neuroscientist Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris collaborated to create a free, ten-day meditation course on how to cultivate compassion for yourself and others. The course is available for free on the Ten Percent Happier app starting January 9: https://bit.ly/DalaiLamaGuide. | Dalai Lama
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His Holiness The Dalai Lama, neuroscientist Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris collaborated to create a free, ten-day meditation course on
His Holiness The Dalai Lama, neuroscientist Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris collaborated to create a free, ten-day...
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His Holiness the Dalai Lama talks about achieving peace in a complex world, emphasizing the importance of willpower, compassion, and dialogue as the only effective methods to address conflicts without violence. His message highlights the need to respect others' rights and interests while fostering a "century of dialogue" to navigate global challenges like resource scarcity and differing perspectives in this clip from our archives recorded at the University of Washington in Seattle, WA, USA on Ap
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His Holiness the Dalai Lama talks about achieving peace in a complex world, emphasizing the importance of willpower, compassion, and dialogue as the only effective methods to address conflicts without violence. His message highlights the need to respect others' rights and interests while fostering a "century of dialogue" to navigate global challenges like resource scarcity and differing perspectives in this clip from our archives recorded at the University of Washington in Seattle, WA, USA on Ap
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