How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
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How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
Apr 16, 2022
breakingmuscle.com
Helpful Trainer Part 16: Cable Ab Crunch 😮‍💨🔥 Helpful setup & cues when doing ab crunches: 1) “anchor” your hips and legs to keep them stable 2) initiate the movement by rounding your spine 3) think of brining your lowest ribs toward your hip crease 4) exhale hard as you squeeze your abs What other exercise would you like to see next? #tuckericofs #helpfultrainer #fitness #gym #workout #exercisetips | Eric Koh
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Helpful Trainer Part 16: Cable Ab Crunch 😮‍💨🔥 Helpful setup & cues whe…
170.1K viewsNov 9, 2024
FacebookEric Koh
Cable Crunch: Video Exercise Guide & Tips
Cable Crunch: Video Exercise Guide & Tips
Sep 17, 2009
muscleandstrength.com
259K views · 3.5K reactions | The cable ab crunch is probably one of the top 3 most butchered exercises in the gym. I’d go as far as saying more people do this exercise incorrectly than properly… So here’s how to be one of the few exceptions  | Tyler Path | Facebook
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259K views · 3.5K reactions | The cable ab crunch is probably one o…
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