Just four exercises Hallelujah! I love it!

Let's break this down

How to mimic a hip abduction at home

This is insane for a PR!

I actually liked her kickback form from 2018

Don't completely abandon traditional kickbacks!

It’s always thrusts, Bulgarians, and Romanians, and possibly 45s and kickbacks

Top 10 deadlift mistakes you're doing

I’ve had some crazy cases of glute imbalances over the years

Absolutely right about this!

This is how you do a hip thrust!

Smith Machine Glute Medius Side Bends!

This is actually genius!

WWE Title Wins: JBL vs. Bryan vs. Ziggler vs. Cody vs. Bret

If I had to pick ONLY 3 glute exercises these would probably be it!

Lifting weights is how you can get strong!

If people just had a system, they’d see such better results!

These are actually solid glute exercises!

I think this glute growth formula would work very well