How to Wear Wrist Wraps Properly
1:05
YouTubeSET FOR SET
How to Wear Wrist Wraps Properly
This is one of the most common mistakes we see in the gym, and it renders your wraps completely useless. The goal isn't just to wear the wrap; it's to use it to create stability at the joint. The entire point of a wrist wrap is to immobilize and support the JOINT. That means the wrap MUST cross over the wrist joint itself, acting like a ...
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