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Making the dough for my second 100% whole wheat sourdough 😅 Stretch & folds, bulk fermentation confusion, and yes… I think I messed up one loaf and reshaped it. Baking next 👀 #sourdough #wholewheatsourdough #breadtok #sourdoughbeginner #homemadebread
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Wheat bread can be a supportive part of a weight loss journey, provided you choose 100% whole grain varieties. Unlike refined white bread, which is linked to increased belly fat, whole wheat bread contains the entire grain kernel, offering higher fiber and protein that help you feel fuller for longer. #bread #wheat ##wheatbread
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TikTokyour_favourite_dre1
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