Sitz Bath: How to Prepare for Ultimate Healing
Sitz Bath: How to Prepare for Ultimate Healing
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33 Easy Homemade Sitz Bath Ideas
33 Easy Homemade Sitz Bath Ideas
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To take a sitz bath, you can use a plastic basin designed to fit inside a standard toilet seat. You can also take a sitz bath in a regular bathtub – be sure to clean it first. 💜Start by filling the basin with 2 to 3 inches of clean water. The water should be just deep enough to cover your perineum. You want the temperature to be warm, but not so hot that it burns the delicate skin down there. 💜If you desire, add bath salts to the water (1 to 2 tablespoons of bath salts if using a basin, 1/2 cu
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The ✨SITZ BATH✨ If you haven’t heard of this brilliant post-baby hack, keep reading! 🙏Sitz baths can provide relief from soreness, tears, or hemorrhoids. It’s basically a lil bath you for your perineal region! 👉The sitz bath I’m using in the video is from amazon - and this one is great because it just sitz right on top on your toilet, and doesn’t use much water. 🛀Alternatively, you can find relief from a sitz bath for free by just sitzing in your bathtub, with 2-3 inches of warm water. (Just
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