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A short snippet of Sifu Nima King - Mindful Wing Chun talking about the CST method of practicing the Wooden Dummy form. You can watch the entire 2-part video on these 2 links: https://www.youtube.com/watch?v=z_BhXC_5L_o&t=21s https://www.youtube.com/watch?v=DcK8-Rn708I&t=218s | Wing Chun
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The Wing Chun wooden dummy arms are used to help sharpen your skills by mimicking an opponent's limbs, all while teaching you to control the center line for stronger defense and offense. | Wing Chun Club
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