4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
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4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
💪 Get our Neck & Thoracic Resilience program here: https://e3rehab.com/programs/resilience/neck-thoracic-resilience/ In this video, I break down we break down 4 thoracic mobility progressions - 2 for rotation and 2 for extension. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https ...
112.3K viewsJan 17, 2021
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