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Blister taping full tutorial 🩹 You will use: 2.5cm TEAR EAB 5cm FOAM TAPE Wearing footwear like studded boots can typically cause pressure right under the first MTP, so place the foam tape directly underneath as shown in the clip. For the top of the application, go around the big toe – just to make sure the top doesn’t peel back. Ben likes to wrap around the big toe first, over the end of the foam tape, and try to miss the little toe (leave enough tension with the tape). Make sure it’s tight en

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