WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
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YouTubeStudio SWEAT onDemand
WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
What is TRX® training? TRX® is also known as Total Body Resistance Exercise. A TRX® workout is about suspension training using your body weight. In other words, a TRX® workout is basically a full body training session. Cat Kom and Brooke will provide more information on TRX® workout routines and more. Learn about the benefits of a TRX ...
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74 shares · 47 comments | This quick core burnout uses ONLY TRX® Signature Straps!  Take these lightweight, portable straps with you anywhere. Easy to set up, easy to use! Try this workout at home: ✅ TRX® Plank With Abduction ✅ TRX® V-Sit Shoulder Stand ✅ TRX® Pike Straddle | TRX Training | Facebook
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74 shares · 47 comments | This quick core burnout uses ONLY TRX® Signature Straps!  Take these lightweight, portable straps with you anywhere. Easy to set up, easy to use! Try this workout at home: ✅ TRX® Plank With Abduction ✅ TRX® V-Sit Shoulder Stand ✅ TRX® Pike Straddle | TRX Training | Facebook
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