A common butterfly mistake I see is the hands entering too close together at the front of the stroke ❌ When the entry is too narrow, the swimmer has to sweep the arms outward first before they can begin an effective catch. That creates unnecessary movement, disrupts rhythm, and delays pressure on the water. A better entry is around shoulder width think “11 and 1 o’clock” or a relaxed Y position. From there, the swimmer can connect directly into the catch with a cleaner, stronger line through the

If you need me this summer… I’ll be floating 🩷☀️Big enough to actually lounge, comfy enough to stay way too long. #summerfavorites #poollounger #backyardsetup #momsoftiktok #summerfinds

How many girls does it take to build a pool… | Building A Pool

Bả vô tư quá trời , MGI All Stars India vẫn chưa rút kinh nghiệm sau khi trình diễn swimsuit tại lễ khai mạc #DREAMeRMedia #StarlightShowbiz #team_excellentbeauty #MGIAllStars #HuongGiang

mermaids 🧜‍♀️ 🏝️ #bahamas #sea #summer #fun | mermaids