🐸Don't Eat the Frog!🐸 ...or at least, don't eat the frog first. We've all been told to start with the biggest or hardest task first when we're trying to be productive. That's great advice for the neurotypical brain, but ADHD brains just don't work that way. We need to start with the easy stuff to get the dopamine flowing. Once we've got some dopamine, we can leverage it to initiate the next task. Go to theadhdtoolkit.com/adults for more ADHD-focused functional skills and strategies just like t
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🐸Don't Eat the Frog!🐸 ...or at least, don't eat the frog first. We've all been told to start with the biggest or hardest task first when we're trying to be productive. That's great advice for the neurotypical brain, but ADHD brains just don't work that way. We need to start with the easy stuff to get the dopamine flowing. Once we've got some dopamine, we can leverage it to initiate the next task. Go to theadhdtoolkit.com/adults for more ADHD-focused functional skills and strategies just like t
5.2K viewsMar 26, 2025
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