A continuous, soothing stream of warm herbal oil flows gently across the forehead… steady, rhythmic, timeless. The forehead is very rich in nerve endings—so when this steady flow of warm oil moves across the marma area between the brows, it sends a deeply calming message through the entire nervous system. This is Shirodhara—one of Ayurveda’s most renowned anti-stress therapies, traditionally performed during Panchakarma. As the oil moves in a gentle rhythm, the physiology settles into profound r
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1.7K views · 30 reactions | Shirodhara is an ancient technique of pouring warm oil over the third eye, forehead and temples to soothe and calm the nervous system. At The Peninsula Spa, the experience starts with a facial marma massage by @subtlenergies, enhancing the benefits of the traditional experience and giving your complexion a fresh and youthful glow. Discover our Forbes Five-star Spa via the link in our bio. | The Peninsula New York | Facebook
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