The health benefits of the Mediterranean diet are well known and now new research has confirmed just how beneficial olive oil is for your heart. Scientists have found that just half a teaspoon a day lowers the risk of heart disease by 15%. www.7NEWS.com.au #Health #7NEWS | 7NEWS Sydney

Let’s make a Rosemary & Olive Oil Sourdough Loaf! 🍞 Bread series - part 4 This artisan bread combines the rustic charm of sourdough with the fragrance of the rosemary and the richness of olive oil. The addition of aromatic rosemary not only adds a fragrant twist but also complements the tanginess of the sourdough. It’s great served with soups, salads, and charcuterie boards. In this video I have toasted the bread, brushed it with raw garlic and served with a sundried tomato paste for an incredi

Kalamata Olive Tapenade is an easy and quick to make Mediterranean dip made with Kalamata olives, capers, parsley, and extra virgin olive oil (vegan, gluten-free). Full Recipe - https://www.whiskaffair.com/kalamata-olive-tapenade-recipe/ #tapenade #apero #kalamata #olives #tapenade #capers #parsley #kalamataolive #virginoliveoil #healthyfood #oliveoil #homemade #olivetapenade #yummy #vegan #aperotime #tapenaderecipe #pesto #gourmet #healthy #delicious #tapas #oliveoil #dip #mediterranean | Whisk