These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
How to Stretch Rhomboids
1:51
How to Stretch Rhomboids
171K viewsJun 16, 2015
YouTubeLIVESTRONG.COM
Rhomboid strengthening exercise
0:42
Rhomboid strengthening exercise
80K viewsMar 1, 2019
YouTubeRehab My Patient
Rhomboid muscles
17:28
Rhomboid muscles
Sep 19, 2023
kenhub.com
How to strengthen your rhomboid muscles
0:58
How to strengthen your rhomboid muscles
95.7K viewsMar 31, 2014
YouTubeRehab My Patient
Rhomboid Muscle Fitness Guide: Perfect Posture and Power
3:03
Rhomboid Muscle Fitness Guide: Perfect Posture and Power
4 views1 month ago
YouTubefatlossfit
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
171.6K viewsSep 19, 2022
YouTubeYoga with Joelle
1:03
5EW Exercises: Rhomboid Push Up
12.8K viewsMay 13, 2017
YouTube5th Element Wellness
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
65.5K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
0:52
Rhomboid Major Muscle Shoulder Retraction other muscles involved…
208 viewsFeb 1, 2023
FacebookBradley Blair Osteopath
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
1.9M viewsJul 25, 2022
YouTubePrecision Movement
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
32.1K viewsJun 20, 2016
YouTubeCORE Chiropractic
3:19
Exercises for Rhomboid pain
93K viewsMay 14, 2019
YouTubeStrength-N-U
2:01
How to stretch your rhomboids properly!
10.1K viewsJan 27, 2020
YouTubeOsteo and Physio
7:06
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness…
25.6K viewsDec 21, 2020
YouTubeTravis Tarrant
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.4K viewsMar 26, 2019
YouTubeOcraMed Health
0:42
Rhomboid and mid traps shoulder strengthening
8.7K viewsMar 31, 2014
YouTubeRehab My Patient
0:58
Rhomboid Strengthening
49.3K viewsAug 18, 2021
YouTubeBurd Physical Therapy
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
1:08
Stretches: Mid-Back (Rhomboids)
43.6K viewsDec 30, 2012
YouTubejjaimedc
2:12
Rhomboid Major & Minor Muscle Stretch
10.5K viewsAug 5, 2019
YouTubeDoodle Bros
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
8:59
Fix Rhomboid Pain For Good (Shoulder Blade Pain)
1.2M viewsFeb 24, 2023
YouTubeBody Fix Exercises
11:35
Fix Rhomboid Pain with Exercises
183.4K viewsSep 16, 2021
YouTubePostureFlow
3:57
Strengthen These Muscles To Fix Rhomboid Pain
55.2K viewsMar 24, 2023
YouTubeBody Fix Exercises
2:03
Rhomboid: Manual Therapy, Palpation and Stretch
124.3K viewsApr 4, 2013
YouTubeMike Wasilisin
3:07
Rhomboid Major Anatomy: Origin, Insertion & Action
20.4K viewsSep 20, 2021
YouTubeBodyworks Prime
7:35
STOP Rhomboid Pain Fast! (Fix Mid-Back Tightness)
263.2K viewsFeb 17, 2022
YouTubeSquat University
0:17
Rhomboid Muscle Mobilization
32K viewsAug 10, 2024
YouTubeRehab Science
0:49
Rhomboid Pain Relief Plan (explanation and exercise)
3.2K viewsJun 22, 2023
YouTubeThe Anatomy of Therapy
See more videos
Static thumbnail place holder