Plank On Your Knees | Great Starting Core Workout | PhysioSpace
1:00
Plank On Your Knees | Great Starting Core Workout | PhysioSp…
80 viewsNov 3, 2024
YouTubePhysioSpace
Knee-to-Elbow Plank: Build Real Core Strength and Stability with This Simple Twist
1:00
Knee-to-Elbow Plank: Build Real Core Strength and Stability with T…
784 views5 months ago
YouTubeDylan Woodham
🔥 4 Intense Plank Variations for a Stronger Core | Plank Knee Tucks, Saw Planks, Extensions & Pikes
0:45
🔥 4 Intense Plank Variations for a Stronger Core | Plank Knee Tucks…
1.7K views2 months ago
YouTubeAJP Body
Best oblique move? Russian twist vs. Kneeling Side Plank
1:16
Best oblique move? Russian twist vs. Kneeling Side Plank
7K views10 months ago
YouTubeWeShape
Kneeling Side Plank with Hip Abduction
0:14
Kneeling Side Plank with Hip Abduction
192 views9 months ago
YouTubeThe Rehab Co
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga with Archana Alur
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga wi…
2.1K views7 months ago
YouTubeYoga With Archana Alur
SL plank knee tucks w/ MB
0:30
SL plank knee tucks w/ MB
697 views6 months ago
YouTubePEAK Fit MT
0:24
Knee Plank with Shoulder Taps
11.7K viewsAug 21, 2020
YouTubeBody Basics
0:11
Exercise Demo: 3 Plank Knee Tuck Jumps to Push-Ups
1.5K views3 months ago
YouTubeFiveSquared
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views7 months ago
YouTubeWorkout Worthy
0:13
Bench Plank/Knee Tuck-Rotate
610 views11 months ago
YouTubeAustin Fitness Clinic
0:59
@el.moves on Instagram: "3 exercises I love on & off the refor…
17.9K views5 months ago
Instagramel.moves
0:43
Hayley Madigan on Instagram: "Let’s strengthen those Abs and C…
73.7K views3 months ago
Instagramhayleymadiganfitness
0:12
Zouela’s boutique (@hairby.zouela) - Knee Length Island Twist Hairstyl…
214.8K viewsFeb 3, 2024
TikTokhairby.zouela
1:00
Plankton's Knee Surgery: A Hilarious Twist
356.2K views10 months ago
TikTokchrisss.vfx
0:44
Upper Body and Core Pilates Workout Flow
227K views4 months ago
TikTokessentials.pilates
0:22
Plank Combo for different levels 1. Plank - knee tuck (45 seconds) 2. …
89.4K views8 months ago
TikTokpilateswithcelia
0:17
Romanestrng on TikTok
160.9K viewsFeb 14, 2023
TikTokromanestrng
0:12
Bear plank knee taps are an intermediate level exercise for pos…
18.3K viewsAug 12, 2023
TikTokleslieann.fit
🔽 Differences and Features of 3 Plank Movements 🔽 🔶 Obliques vs. Entire C…
26.8K views8 months ago
TikTokfitnesswithkaran
See more videos
Static thumbnail place holder

Short videos

1:00
Plank On Your Knees | Great Starting Core Workout | Ph…
80 viewsNov 3, 2024
YouTubePhysioSpace
1:00
Knee-to-Elbow Plank: Build Real Core Strength and Sta…
784 views5 months ago
YouTubeDylan Woodham
0:45
🔥 4 Intense Plank Variations for a Stronger Core | Plank …
1.7K views2 months ago
YouTubeAJP Body
1:16
Best oblique move? Russian twist vs. Kneeling Side Plank
7K views10 months ago
YouTubeWeShape
0:43
Hayley Madigan on Instagram: "Let’s strengthe…
73.7K views3 months ago
Instagramhayleymadiganfitness
0:14
Kneeling Side Plank with Hip Abduction
192 views9 months ago
YouTubeThe Rehab Co
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phala…
2.1K views7 months ago
YouTubeYoga With Archana Alur
0:30
SL plank knee tucks w/ MB
697 views6 months ago
YouTubePEAK Fit MT
0:24
Knee Plank with Shoulder Taps
11.7K viewsAug 21, 2020
YouTubeBody Basics
0:11
Exercise Demo: 3 Plank Knee Tuck Jumps to Push-Ups
1.5K views3 months ago
YouTubeFiveSquared
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views7 months ago
YouTubeWorkout Worthy
0:13
Bench Plank/Knee Tuck-Rotate
610 views11 months ago
YouTubeAustin Fitness Clinic
0:59
@el.moves on Instagram: "3 exercises I love on & off th…
17.9K views5 months ago
Instagramel.moves
0:12
Zouela’s boutique (@hairby.zouela) - Knee Le…
214.8K viewsFeb 3, 2024
TikTokhairby.zouela
1:00
Plankton's Knee Surgery: A Hilarious Twist
356.2K views10 months ago
TikTokchrisss.vfx
0:44
Upper Body and Core Pilates Workout Flow
227K views4 months ago
TikTokessentials.pilates
0:22
Plank Combo for different levels 1. Plank - knee tuck (…
89.4K views8 months ago
TikTokpilateswithcelia
0:17
Romanestrng on TikTok
160.9K viewsFeb 14, 2023
TikTokromanestrng
0:12
Bear plank knee taps are an intermediate level exercise …
18.3K viewsAug 12, 2023
TikTokleslieann.fit
🔽 Differences and Features of 3 Plank Movements 🔽 🔶 Obliq…
26.8K views8 months ago
TikTokfitnesswithkaran
Static thumbnail place holder