Loyola Medicine's Guide to Shoulder Surgery Recovery
10:39
YouTubeLoyola Medicine
Loyola Medicine's Guide to Shoulder Surgery Recovery
A team of Loyola Medicine physical and occupational therapists works with shoulder surgery patients during all phases of their rehabilitation. This patient education video focuses on the recovery phase when patients go home. It covers four areas: sling, dressing, bathing and post-operative exercise program. For more information or to make an ...
35.2K viewsOct 17, 2017
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#shoulder
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
YouTube1 month ago
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikTok1 month ago
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