Melissa Wood-Tepperberg of “Melissa Wood Health” shares a low-impact workout you can do in 10 minutes right from home. | Today Show
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Melissa Wood-Tepperberg of “Melissa Wood Health” shares a l…
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Melissa Wood-Tepperberg reveals how being the "responsible" child was traumatic for her. | Lewis Howes
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Melissa Wood-Tepperberg's 8 Minute Mindful Meditation
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Melissa Wood - Tepperberg on Instagram: "Had that initial “I should save this dress feeling” when I put it on, but I’m really living in the mindset that it’s all happening now. This moment, this second. Wear the dress, do the thing, and don’t save anything for another day. Livin in the now is the only way. Links in stories ✨ Dress @deme_love_ Shoes @cultgaia Earrings @khaite Clutch @simkhai"
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Melissa Wood - Tepperberg on Instagram: "Had that initial “I shou…
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Melissa Wood - Tepperberg on Instagram: "You will be the first to know when the MWH prop kits are officially available…in both camel and black color ways, to elevate your practice and intensify those results. PS. All the MWH products (mats, blocks & straps) will also be in our digital storefront). Coming so sooooon 💪🏼 - The MWH kit included: •reusable MWH bag •6 inch pilates ball •wide resistance band •1lb faux leather ankle weights (double as hand weights)"
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Melissa Wood - Tepperberg on Instagram: "When you lean into “I Get To Do This” rather than “I have to” those everyday to-do’s start to feel different. 💪🏼 I did the New 30 minute elevated pilates (with ball) but you can always use your own body weight. It made me come to lifeeee. Join in the mindfulness movement - Free 7 day trial on MWH @melissawoodhealth"
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