Master the Movement: The Deadlift
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Master the Move: Deadlift
Master the Move: Deadlift
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silversneakers.com
54K views · 485 reactions | Don’t let the name scare you. The deadlift is a terrific exercise to strengthen your backside and help you maintain function through the years. Even better, you can start with a seated variation. For today’s Work Out Your Way Challenge, follow along as SilverSneakers Master Trainer Andi breaks down this move. | SilverSneakers | Facebook
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54K views · 485 reactions | Don’t let the name scare you. The deadlift i…
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