Lizard Pose (Utthan Pristhasana) - Yoga Pose
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80K views · 973 reactions | Lizard Pose | Utthan Pristhasanais a great way to stretch your hamstrings, hip flexors, and quadriceps. Strengthening these muscle groups will help you maintain a full range of motion. #lizardpose #utthanpristhasanavariation #yogachallenge | Wahderful Yoga | Facebook
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