Last year I asked Sra. V why she enjoyed running? She was entering every race in the area! Small races, big races, recently she ran the Chicago Marathon! She responded that it helps her in many ways. If she has a headache, or was upset, sad, high energy, low energy, she runs and feels better. I looked up the benefits of running and here is what I found: “Daily running provides psychological benefits such as reduced anxiety and depression symptoms, improved mood through endorphin release, and enh

Get your little llamas ready for the start of the new school year with these fun books! | Penguin Kids | Facebook

20K views · 1.2K reactions | Si Le adoras, Él se manifestaráSi Le llamas, Él se manifestaráSi Le buscas, Él se manifestará | OASIS Ministry | Facebook

Greetings to the Pag-aralan Natin Ministry from Northern Antique Seventh-day Adventist Church -(NASDACA) District Antique. Dahil sa may paparating na Bagyo ay nagpasalamat na agad sila kagabi with picture taking. #sandacadistrictantique #inspiration | Johnson Llamas Amican