HALEY HENDEL on Instagram: "Save this for later 🤭❤️‍🔥🌶️drop HOLLY for the recipes to be sent to you. The end of the year is not the start of you falling short of your goal. I know it’s a crazy time of year and you are crazy busy with kids, shopping, decorating, family etc BUT that’s more of a reason why you should make time for this. It doesn’t need to be crazy. Make it manageable for yourself to stick with it. Start now and you won’t be disappointed Jan 1 falling into the cycle of new year n

kaden on Instagram: "yum 😩 • • • Ingredients: Jasmin rice 2 salmon filets Cucumber Carrots Sauce: (for 2 salmon filets) 2 tbsp low sodium soy sauce 1/2 tbsp olive oil 1/2 tbsp honey 1 tbsp minced garlic Smoked paprika Chili powder Pepper Salt Sauce #2: Spicy mayo Sriracha • • • Instructions: 1) Cut salmon filets into cubes. 2) Mix together the sauce and coat the salmon cubes. 3) Airfry @ 390°F for 7-10 minutes. (until cooked to ur liking) 4) Wash and cook jasmin rice in a rice cooker. 5) Add ve

Derek Pratt on Instagram: "There are 27 days left in the year — and that’s more than enough time to change your life. Make @bekenetik your daily brain and body fuel, a non-negotiable habit going into 2026, and start that routine now, not later. And don’t forget, my 30% off for life deal on the @derekprattfit APP ends soon. Don’t wait until Jan 1st to work on yourself. The time is now. Here are a couple of hacks to speed up the process today: hydrate early, get sunlight, move your body first thin