An unhealed version of yourself might have tolerated inexcusable behavior, perhaps out of fear, insecurity or a lack of self worth. But the healed, growing version of you knows better 🌱✨ You understand now that your peace and boundaries are non negotiable and you refuse to accept treatment that diminishes your value 👏🏼 Growth means recognising what you once allowed and choosing, from now on, to honor yourself above all 🙏🏼🤍 #healingjourney #relationship #relationshipadvice #LK #wlw #lgbt #k
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An unhealed version of yourself might have tolerated inexcusable …
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Are you booked onto Lauren Heels Workshop next week?  NEW heels...
0:47
Are you booked onto Lauren Heels Workshop next week?  NEW hee…
172 views2 weeks ago
FacebookLaKiTa Dance Academy
It's not all gym workouts, baggy pants and trainers 󾓍󾭛Sometimes I get dance, and today it's in heels and leg warmers ❤️󾓖 A totally different type of workout! 󾌧 I've taken inspiration from lots of incredibly beautiful polers this week. So many different styles to learn from and lots of improvements to be made! #LaKiTaDance #polefitnesswarrington #aerialartswarrington #stripperschool #heels #oldschoolpole #girlswithtattoos #girlswithmuscles #glutes #hamstrings #quads #tattoos #blonde #warlilly
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It's not all gym workouts, baggy pants and trainers 󾓍󾭛Sometimes …
4K viewsFeb 5, 2016
FacebookLauren Kenealy WBFF PRO
Another new favourite 󾌧 Nice and deep! Perfect for activating those glutes and feeling the burn 󾁚󾓶 #gym #gymlife #fitness #transformationtuesday #glutes #burn #ass #squats #legday #legpress #bodybuilding #showgirlfitness #teamshowgirlfitness #teammusclexcess #musclexcess #athlete #bikinimodel #bikinifitness #bikiniathlete #tattoo #fitfam #fitspo #fitgirl #girlswholift #girlswithmuscles #girlswithtattoos #muscles | Lauren Kenealy WBFF PRO
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Another new favourite 󾌧 Nice and deep! Perfect for activating those …
1.8K viewsDec 15, 2015
FacebookLauren Kenealy WBFF PRO
Pole is challenging to say the least in the heat 💦 Keeping it simple and having a dance 💙 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #thisismyplayground #polegirl #polefitness #lakitadance #spinnypole #poletricks #poledancer #polemoves #girlswithmuscles #girlswithtattoos #girlswholift #girlswhotrain #muscle #tattoos #glutes #hamstrings #shoulders #wbffpro #wbff #showgirlfitness #tntsupplements #gym #fitness #silverhair #poledancer #polefitnesswarrington #warrington #polefitness #corestrength #dancer #laurenkenealy | La
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Pole is challenging to say the least in the heat 💦 Keeping it simple and …
1.1K viewsJun 22, 2017
FacebookLauren Kenealy WBFF PRO
Some of yesterday's training clips 💪🏼💙 Body is wrecked today after training back, 2 hours of cube and tippy hoop then another 2 hours of pole and teaching 3 classes 🦄🙉 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #showgirlfitness #sparklebikini #tntsupplements #lakitadance #bikiniathlete #bikinimodel #fitness #gym #gymlife #quads #squats #abs #girlswithmuscles #girlswithtattoos #girlswholift #girlswhotrain #muscle #tattoos #glutes #hamstrings #shoulders #wbffpro #wbff #progress #poledancer #polefitnesswarrington #warr
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Some of yesterday's training clips 💪🏼💙 Body is wrecked today after traini…
1.8K viewsApr 14, 2017
FacebookLauren Kenealy WBFF PRO
Today was all about back 󾍏󾭞🏼 Wearing @dragonflybrand crop top 󾬖 #showgirlfitness #getbronzed #pureelite #lakitadance #pureelitepro #bikinimodel #bikinifitness #bikiniathlete #athlete #fitness #gym #gymlife #quads #squats #girlswithmuscles #girlswithtattoos #girlswholift #muscle #tattoos #glutes #hamstrings #shoulders #ass #delts #happyhumpday #back #dragonflybrand | Lauren Kenealy WBFF PRO
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Today was all about back 󾍏󾭞🏼 Wearing @dragonflybrand crop to…
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FacebookLauren Kenealy WBFF PRO
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