WizeSailor⚓️ on Instagram: "Damn😭 Janet Jackson is an American singer, dancer, and actress who became one of the most influential pop icons in music history. Emerging from the famous Jackson family, she carved out her own identity in the 1980s and 1990s by blending pop, R&B, funk, and socially conscious themes, establishing a career defined by innovation and control over her artistic vision. Her music is known for its polished production, bold choreography, and themes of independence, love, and

Explaining on Instagram: "On September 13, 2009, during the 2009 MTV Video Music Awards ceremony held at Radio City Music Hall in New York City, Janet Jackson delivered one of the most moving tributes in VMA history to her brother, Michael Jackson, who had died on June 25 of that year. The opening performance featured Janet center stage, dressed in black and white leather and accompanied by an intense choreography. She performed a medley of “Scream,” a song released in 1995 in collaboration with

Janet Osborne on Instagram: "If you’ve noticed yourself feeling weaker with age — you’re not alone. We naturally start losing muscle in our 30s and 40s, and that loss speeds up during menopause. The good news? You can absolutely rebuild it with simple, consistent strength work. 💛 These are the first 3 exercises I’d recommend for anyone wanting to reverse age-related muscle loss — especially in the legs, where we lose strength the fastest. 1️⃣ Supported Squat — 10–15 reps Strengthens your quads