👉 How to Improve Digestion and Treat Constipation Naturally - Best Tips Explained by Ayurvedic Expert ✅ Struggling with constipation? Learn effective and natural ways to improve digestion and relieve constipation in this informative video. Discover simple lifestyle changes, dietary tips, and natural remedies that can help restore healthy digestion and ease discomfort. 🌿 For Consultation, Please Contact:- 📞 Call Now: ( 91) 987-699-0609 📧 Email: [email protected] 🌐 Visit: https://www.chandi

3 Steps Morning Routine + Lifestyle Hacks for Constipation | 7 Days Challenge 🌿

Straining causes hemorrhoids, anal fissures, rectal prolapse, pelvic floor dysfunction and buildup of hard stool in the rectum #fyp #poop #constipation #foryourpage #hack #didyouknow #pharmacist | Angela Pharmd

Happy National Poop Day! 💩 (2/10/2025, I seriously can’t make this stuff up. Let’s talk about your #2 because your poop says a LOT about your health. Here’s what to check before you flush: ✅ Color – Brown is best! Green, yellow, black, or red? Might be worth a second look. ✅ Length & Shape – A smooth, log shape = chef’s kiss. Rabbit pellets or watery mess? Not ideal. ✅ Frequency – Daily is great! Less than 3x a week? Your gut needs some love. ✅ No Straining – Pooping shouldn’t feel like a gym s