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YouTubeMrSir 2
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Apps used:Turbowarpfollow me:twitter - https://twitter.com/MrSir235_ instagram - https://www.instagram.com/mrsir2_/
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Mukesh Gahlot, Mob:09810429016 on Instagram: "I do prefer push, pull, leg workout for powerlifting & traditional double body part workouts for muscle hypertrophy & fat loss too. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods Brand ambassador @probodyline #thegym #dronacharyathegym #pushpulllegs #powerlifting #traditional #bodybuilding #hypertrophy #fitness #workout #training #exercise #athlete #fitnessfreak #musclegain #insta #reel #virals #motivation #mukeshgahl
0:26
Mukesh Gahlot, Mob:09810429016 on Instagram: "I do prefer push, pull, leg workout for powerlifting & traditional double body part workouts for muscle hypertrophy & fat loss too. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods Brand ambassador @probodyline #thegym #dronacharyathegym #pushpulllegs #powerlifting #traditional #bodybuilding #hypertrophy #fitness #workout #training #exercise #athlete #fitnessfreak #musclegain #insta #reel #virals #motivation #mukeshgahl
Instagrammrmukeshgahlot
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Saddam hussain on Instagram: "Using a roller improves scapular mobility, allowing your pectoralis major and minor to achieve a deeper, more effective stretch. This increased range of motion places the muscles under greater load and sustained tension, which can significantly enhance muscle hypertrophy over time . . . #samtrainer #gymlife #personaltrainer #reelsinstagram #reelsviral #competition #veins"
0:16
Saddam hussain on Instagram: "Using a roller improves scapular mobility, allowing your pectoralis major and minor to achieve a deeper, more effective stretch. This increased range of motion places the muscles under greater load and sustained tension, which can significantly enhance muscle hypertrophy over time . . . #samtrainer #gymlife #personaltrainer #reelsinstagram #reelsviral #competition #veins"
Instagramsamfitnessinsta
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