Master Cable Crunches for Effective Abs Workout
1:04
TikTokervc.fit
Master Cable Crunches for Effective Abs Workout
Learn how to perform cable crunches to build strong abs! Get key tips for proper form and maximize your abdominal workout. #abworkout #cablecrunch #fitness ERIC C | ONLINE FITNESS COACH(@ervc.fit). original sound - ERIC C | ONLINE FITNESS COACH. DO THIS EXERCISE TO BUILD YOUR ABS 📌 The cable crunch is an amazing exercise to do if you are ...
2.3M viewsMar 29, 2024
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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