Macro Meal Planner: How to Portion Foods to Fit Your Macros
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In today’s health and wellness age even macros are over complicated- here’s the breakdown for a completely beginner🍖 ========================== 💥 Link in Bio for Coaching, Ebooks, Merch, and More! 🩸 Blood Work and Analysis 😴 Sleep Apnea Screening ========================== ⁣⁣⁣⁣ Use code Troponin for 10% off on blood work at Marek Labs. Visit the Blood Tests & Lab Work page at Troponin Nutrition via the link in my bio #food #diet #nutrition #workout #bodybuilding #mealprep #protein #health #h
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