Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
467 views3 weeks ago
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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
1.3K views3 weeks ago
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Eating healthy doesn't have to be time consuming or costly! This healthy, easy, and quick recipe is great for lunch or a midday snack. Lots of healthy nutrients that will keep you fueled and full. It's also very customizable, so feel free to add or swap ingredients to your liking! All you need: Quinoa Avocado Avocado or Extra Virgin Olive Oil Greek Yogurt Almonds Jalapeno (optional) Salt & Pepper (or other seasonings to taste) | Gymra Fitness
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Eating healthy doesn't have to be time consuming or costly! This he…
225 viewsOct 11, 2018
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook
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A thorough, nearly 60 min full body workout that will tone and tighten …
270 views3 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views1 month ago
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
737 views1 month ago
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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This total body routine combines strength exercises with plyo move…
57 views1 month ago
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
313 views2 weeks ago
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Fitness is made real simple & effective with our free app! Choos…
262 views2 weeks ago
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views1 week ago
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Slim, sculpt, and strengthen your upper body with Laura Myren's up…
518 viewsJul 13, 2016
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Grab a friend & join one of our weight loss challenges! Gain healt…
233 views2 weeks ago
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views2 weeks ago
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15 reactions | This delightful trio is back to help you shed unwanted f…
545 views2 weeks ago
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Our leggings have it all - the look, the feel, and the performance. Fulf…
7.3K viewsJul 20, 2016
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Sculpt and strengthen from head to toe with Phong Tran! Improve you…
516 views3 weeks ago
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