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31:27
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30 min Full Body Workout with Dumbbells
Tone and strengthen your entire body with this challenging dumbbell routine. Complete details for this workout: https://www.gymra.com/instaview/BH_zcXnnoCI More by Alexa here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1rOG2O2g1zrl2Qg73UhPnQ More full body workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI ...
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Jan 22, 2023
Gymra Workout Routines
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1M views · 30K reactions | New year = new routines. I found all my workout goods tap the link in my bio now to get yours today! #walmartpartner #iywyk #walmartwellness | Shona Green | Facebook
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21K views · 994 reactions | Normal workout routines mein, log ek minute mein kuch hi reps karte hain, jaise 10-20 reps. Agar aap 80 reps se zyada target kar rahe hain, toh shayad aapko technique aur strength dono par dhyan dena hoga. #challenge #insta #instagood #instagram #instadaily #parallel #dips #hardwork #workout #workhard #fitnessmotivation #motivation #triceps #tricepsworkout #strenth #trainhard #speed #stamina #desi #fitness #gym #bodybuilding | Krishna Rathee | Facebook
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