Rough to workout then go shoot 🤣
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Rough to workout then go shoot 🤣
898 viewsMar 14, 2022
TikTokfergie_noley
Aim for 100 reps daily. Rest as needed. Combine this workout with a 1-3 mile walk, jog, or run, and maintain an overall healthy diet.Subscribe to my YouTube channel for more workout content like this:YouTube: b.palmer_Thank me later! #fupa #bellyfat #beginnerworkout #busymom | Brandon Palmer
0:10
Aim for 100 reps daily. Rest as needed. Combine this workout with a 1-3 mile walk, jog, or run, and maintain an overall healthy diet.Subscribe to my YouTube channel for more workout content like this:YouTube: b.palmer_Thank me later! #fupa #bellyfat #beginnerworkout #busymom | Brandon Palmer
68.5K views1 year ago
FacebookBrandon Palmer
Fergie’s Workout Secrets! How This Unique Routine Helps Keep Her in Shape
Fergie’s Workout Secrets! How This Unique Routine Helps Keep Her in Shape
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extratv.com
the footwork isn't all too crazy sometimes, it's the hand and arm motions that make this tricky but it's fun to learn. #jumprope #cardio #workout #fergie #fyp
0:30
the footwork isn't all too crazy sometimes, it's the hand and arm motions that make this tricky but it's fun to learn. #jumprope #cardio #workout #fergie #fyp
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