Being a woman means experiencing the many changes your body goes through, not just from childbirth, but from the various stages of aging. Embracing the journey, one day at a time. As I navigate perimenopause and life’s twists, I’m learning to love the process. It’s been a rough road, but finally feeling good again. Here’s to strong women, may we know them, may we be them, and may we lift each other up along the way #selflove #midlife #fitnessjourney | Mind Over Matter Fitness
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