Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
YouTubeMore Life Health Seniors
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
In this video, I will guide you through a gentle 15-minute seated exercise routine designed specifically for seniors. This workout includes a blend of stretching, strengthening, and mobility exercises that can be done from the comfort of your chair. Perfect for beginners, these easy-to-follow movements will help boost circulation, improve ...
309.1K viewsJan 9, 2019
Shorts
5 Most Important Exercises for Seniors and Older Adults
1:30
225.1K views
5 Most Important Exercises for Seniors and Older Adults
Justin Agustin
90-Year-Old Mom Defies Age with Impressive Fitness Routine
0:11
10.7M views
90-Year-Old Mom Defies Age with Impressive Fitness Routine
fit__momof7
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
935.1K viewsJun 7, 2017
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
What happens inside your body when you exercise?
2:33
What happens inside your body when you exercise?
YouTubeBritish Heart Foundation
2M viewsApr 3, 2017
Top videos
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
The Only 5 Exercises Made You Stronger at 70, 80, and 90 Year Old
8:44
The Only 5 Exercises Made You Stronger at 70, 80, and 90 Year Old
YouTubeHealth Reveal
213.6K views5 months ago
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
YouTubeMore Life Health Seniors
273.6K viewsDec 5, 2022
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.9M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.5M viewsFeb 7, 2022
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.5M viewsSep 18, 2020
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
The Only 5 Exercises Made You Stronger at 70, 80, and 90 Year Old
8:44
The Only 5 Exercises Made You Stronger at 70, 80, and 90 Year Old
213.6K views5 months ago
YouTubeHealth Reveal
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
10 Minute Full body Strength Workout for Beginners & Seniors // Osteoporosis Friendly
10:57
10 Minute Full body Strength Workout for Beginners & Seniors /…
125.4K views8 months ago
YouTubeSeniorShape Fitness
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
361K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
11:19
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
104.7K viewsOct 8, 2020
YouTubeMore Life Health Seniors
15:30
15-minute Workout for Older Adults
6.3M viewsDec 14, 2016
YouTubeNational Institute on Aging
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
790.6K viewsNov 30, 2021
YouTubeyes2next
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
642.6K viewsJan 16, 2024
YouTubeyes2next
9:44
Seated Exercises for Older Adults
9.3M viewsAug 13, 2012
YouTubeDartmouth Health
16:15
Seated Hip Exercises For Seniors | More Life Health
479.4K viewsOct 28, 2018
YouTubeMore Life Health Seniors
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
215.4K viewsDec 11, 2020
YouTubeMore Life Health Seniors
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B…
1.3M viewsMay 15, 2023
YouTubeSeniorShape Fitness
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
618.3K viewsMay 2, 2023
YouTubeyes2next
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
387.3K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
396.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
6:01
Seniors: 3 Simple Exercises that improve leg strength
2.3M viewsAug 29, 2023
YouTubeBalance Builders by Doug Weiss
5:55
How to Increase Muscle Mass? | Strengthening Exercises For The …
272.6K viewsNov 2, 2012
YouTubeSingHealth
27:18
Strength Training Workout for Older Adults
583.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
14:55
6 Upper Body Strength Exercises for Older Adults
361.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
520.7K viewsMay 19, 2024
YouTubeBalance Builders by Doug Weiss
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
244.4K viewsApr 24, 2023
YouTubeCurtis Adams
23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for …
1.1M viewsOct 4, 2020
YouTubeYogalates With Rashmi
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
101.5K viewsNov 5, 2024
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

1:30
5 Most Important Exercises for Seniors and Older Adults
225.1K viewsMay 8, 2024
YouTubeJustin Agustin
0:11
90-Year-Old Mom Defies Age with Impressive Fitness Ro…
10.7M viewsMar 28, 2022
TikTokfit__momof7
1:05
90-Year-Old Anatoly's Incredible Strength at the G…
136.5K views3 months ago
TikTokanatolyreal_edit
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentl…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:15
90-Year-Old Proves the Power of Daily Exercise
1.8K views2 months ago
YouTubeDetox & Burn at Home
0:55
SENIORS – Top 5 Daily Brain Exercises from a 90-Year-O…
147 views4 months ago
YouTubeLoyal Tails
1:16
Bicep Curls | Simple Arm Strengthening Exercise for …
1.2K views2 months ago
YouTubeKar Weng | Physiotherapist for Health…
0:37
90-Year-Olds Gain Strength? Unbelievable Workout Res…
451 views2 months ago
YouTubeBest Day Fitness
0:06
5 Easy Chair Exercises for Seniors 💪
1.6K views1 month ago
YouTubeHealthy At 60s
0:58
90-Year-Old Anatoly Shows Incredible Strength
103.5K views2 months ago
TikTokanatoly9278
0:46
90 Year Old Deadlifts 405 lbs (184 kg) For Reps!
68K viewsApr 5, 2022
YouTubeSquat University
0:20
90 Year Old - 405lbs x 3 Deadlift - Legendary Joe St…
33.9K viewsJan 28, 2021
YouTubePowerliftingLegends
1:38
Lat Pulldown Resistance Band | Strengthen Back & I…
1.3K views1 month ago
YouTubeKar Weng | Physiotherapist for Health…
0:27
90 year old is super flexible 💪 | MovementbyDavid
73.1K views9 months ago
FacebookMovementbyDavid
1:39
20 pushups at 90 years old 😦 (via @gasmoney1/IG)
12K views2 weeks ago
YouTubeESPN
1:59
La mamie sportive de 90ans ! 😱😱
67.7K views2 months ago
YouTubeTibo InShape Entrainement
0:40
90-year-old grandmother does yoga like a young girl …
801 views1 month ago
YouTubeDaily Health
0:05
Heartwarming Insight: How Mary Berry Stays Strong an…
4K views2 months ago
YouTubeTWO IN HAND
1:00
At 90, San Antonio great-grandmother hits the gym t…
4.4K views1 month ago
YouTubeKENS 5: Your San Antonio News Sou…
0:16
90-Year-Old Grandpa Stuns Everyone with His Power!🤯
27.5K views5 months ago
YouTubeUnfiltered Click
Static thumbnail place holder