Alex Libin 李彬 on Instagram: "Exercise is not just about building muscles, it can improve your general health too! Start your day with this morning routine☀️ #reels #explore #health #morning #exercise #wellness"
0:22
Alex Libin 李彬 on Instagram: "Exercise is not just about buildin…
8M views1 month ago
Instagramalex.d.libin
How Walking Low Transforms the Human Body.
0:52
How Walking Low Transforms the Human Body.
61.9K views2 weeks ago
YouTubeStrength Side
Bungee Fitness: Rediscover Cardio Love
0:15
Bungee Fitness: Rediscover Cardio Love
956.6K views1 month ago
TikTokslingbungee
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
2.8M views1 month ago
Instagramthulani_chipanga
Amin Hashemi on Instagram: "#hippain ‼️ What’s the purpose of this exercise? Why do it? 1️⃣ The pelvis and lower back stay stable — less pressure on the spine. 2️⃣ The core muscles are active, but the tension is controlled. 3️⃣ Focus stays on the target muscles — helpers don’t take over. 4️⃣ Proper form is maintained, preventing unnecessary movements. 🎯 Exercise goals: • Strengthen the hip flexors and front thigh muscles • Improve pelvic stability and movement control • Create better balance be
0:20
Amin Hashemi on Instagram: "#hippain ‼️ What’s the purpose …
773K views3 weeks ago
Instagramworkout_athletics
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
Fitness girl (@fitnessgirl788)’s video of exercise
0:06
Fitness girl (@fitnessgirl788)’s video of exercise
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
0:29
Instagram
1.8M views4 weeks ago
Instagramarielyu.fit
1:23
Instagram
796.7K views1 month ago
Instagrampaulsaladinomd
2:40
3-minute full body workout. Just press play and move with me - qui…
720K views1 month ago
TikTokarielyu.fit
0:50
Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Wor…
766.5K views1 month ago
Instagramtyfu_ng
4:26
I Tested 'Healthy' Fast Food 😅 #workout #fitness #challenge | fitn…
486.5K views2 weeks ago
TikTokstanbrowneeey
0:26
WE WON! Open Men’s Physique Tall Class. #1st Place! 🏆
227.1K views3 weeks ago
YouTubeFOUSEY
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
1:32
Just breathe 💛 | breathe
182K views3 weeks ago
TikToklei.lyn
1:28
How to remove iron from deep water #Benefits of exercise #Health #Go…
199.3K views1 week ago
TikTokbong.bora46
0:41
Daily Exercises for Slimming Stubborn Arm Fat
136.2K views1 month ago
TikTokthedavisstandard
1:23
Hamstring and Mobility Flow Class for Beginners
162.6K views1 month ago
TikTokdjkim.yoga
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
470.4K views1 month ago
YouTubeAriful Fitness
0:54
Effective 30-Second Interval Training for Fitness
10.3K views2 weeks ago
TikTokstas.89_
See more videos
Static thumbnail place holder

Short videos

22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Ac…
31.8M viewsFeb 7, 2022
YouTubeMadFit
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment …
24.5M viewsMar 13, 2023
YouTubegrowingannanas
11:42
Easy 10-Minute Morning Exercise Routine for Begin…
3.3M viewsMar 17, 2023
YouTubeWorkout With Madison
37:38
30 Minute Workout | At Home Workouts
16.7M viewsJul 13, 2020
YouTubeWalk at Home
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.3M viewsMay 11, 2020
YouTubeWalk at Home
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
10:01
10 Min Morning Exercise Routine for Beginners At H…
2.7M viewsJan 30, 2023
YouTubeWORKOUT
31:31
FAST Walking in 30 minutes | Fitness Videos
166.8M viewsApr 17, 2019
YouTubeWalk at Home
5:55
Different Main Types Of Exercises - Cardio, Strengt…
424K viewsOct 13, 2019
YouTubeWhats Up Dude
30:54
30 Minute Walking Workout for Beginners & Seniors // …
2.1M viewsAug 22, 2022
YouTubeSeniorShape Fitness
26:42
30 Minute Walking Workout // Power Walking Intervals fo…
620.2K viewsApr 17, 2023
YouTubeSeniorShape Fitness
22:16
20 minute Low Impact Cardio Workout for Seniors and B…
626.9K viewsDec 29, 2022
YouTubeImproved Health
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
2.9M viewsJun 5, 2023
YouTubeJessica Valant
30:37
The Best Exercises for Hanging Belly Fat | 30-min …
9.9M viewsJan 26, 2024
YouTubeFITNESS CIRCLE
26:31
25 Minute, Slow Tempo, Seated Workout For Senior…
266.2K viewsDec 5, 2022
YouTubeMore Life Health Seniors
14:54
Walking Exercise with the SUPER Coaches! | Walk at …
18M viewsNov 6, 2023
YouTubeWalk at Home
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
14:05
Workout To Lower Your Blood Pressure Permanentl…
3.2M viewsJan 23, 2023
YouTubeCaroline Jordan
10:03
10 Fun Daily Exercise For Kids To Do At Home
7.6M viewsFeb 3, 2020
YouTubeLittle Sports
Static thumbnail place holder