Dr. Sebi speaks on Irish Sea Moss (Chondrus Crispus) working as a natural yeast helping your baking to rise and become fluffy, also by adding natural sparkling spring water to your baking recipes it will greatly aid rising and fluffy consistency in your baking. IRISH MOSS CARRAGEENAN VS. CARRAGEENAN EXTRACT Carrageenan, a type of polysaccharide, can be derived from irish moss (Chondrus crispus), in addition to other varieties of red edible seaweeds, like Kappaphycus alvarezii, one of the most im