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MONDAY is the big day on the show – I’m launching #System20 – my wellness plan for 2020! On System 20, you could be able to... ✔ Reduce your waist to under 35 inches ✔ Lower your blood sugar ✔ Lower your blood pressure ✔ Lower your cholesterol ✔ Lower your RealAge by 2 years. So set your DVRs and tune in to the show on 1/6 to get the full plan. I can’t wait for you to see it! | Dr. Mehmet Oz
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TOMORROW: I’ll walk you through #System21—my science-backed plan to sleep better, de-stress, and connect. Check your local listings! | Dr. Mehmet Oz
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6.7K views · 104 reactions | System 20 isn’t just a diet plan – it’s a whole lifestyle plan that may help you lose up to 20 pounds and decrease your risk of disease by 20% in 2020. Interested? Here’s how to get started: https://trib.al/mVC8Lbk | Dr. Mehmet Oz | Facebook
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11K views · 132 reactions | This dish tastes just like pasta, but has...
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24K views · 317 reactions | This delicious and filling chicken dish...
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