14 Foods and Drinks That Reduce Anxiety Fast
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TODAY.comSarah Jacoby
Did you know some foods can make you feel more anxious? 😨 It's true! Here are 5 foods you might want to avoid if you're struggling with ANXIETY 👇🏻 ☕ Too much caffeine! That means coffee, tea, and even sodas like Coke and Pepsi. I once had too much green tea and had a super bad panic attack. 🍟 Processed food! Hot dogs, canned goods, candy, chips... they taste yummy, but they can mess with your mood and make you feel more anxious. 🍺 Alcohol! It might seem relaxing, but it can actually make an
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Did you know some foods can make you feel more anxious? 😨 It's true! …
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