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YouTubeThe Yoga Institute
Kleshas, The Hidden Cause of Suffering
Kleshas are the five root causes of human suffering described in Yoga philosophy: Avidya (ignorance), Asmita (ego), Raga (attachment), Dvesha (aversion), and Abhinivesha (fear of loss or death). They cloud awareness and keep the mind in constant fluctuation. Yoga helps weaken the kleshas through self-awareness (swadhyaya), disciplined practice ...
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