Ashtanga Fundamentals - Padangusthasana with Monica Arellano and Tatiana Uprimny
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YouTubeOmstars
Ashtanga Fundamentals - Padangusthasana with Monica Arellano and Tatiana Uprimny
Join live classes with Monica and Tati on Omstars.com! Try your first class free now on https://omstars.com/free-live-class Explore the fundamentals of this powerful system of yoga which links breath and concentration to movement and postures. Each class has a slightly different focus within Ashtanga’s intelligent sequencing; always taking a ...
507 views3 weeks ago
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