Aerophagia: Symptoms, Causes, and Treatment
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Aerophagia: Symptoms, Causes, and Treatment
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What’s the sneaky habit? 👇 It’s “gulping air,” also known as aerophagia. Swallowing too much air can cause your stomach to bloat. This bloating puts pressure on your lower esophageal sphincter, letting stomach acid flow back up into your esophagus. That leads to heartburn and other acid reflux symptoms. How common is it? It used to happen to me all the time—while eating, drinking sodas, chewing gum, etc. Essentially, swallowing air can trigger acid reflux episodes. 🤔 Causes of air swallowing:
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