4 Minute- HIIT Tabata Workout (w/ Ash Crawford)
4:40
YouTubeTabata Songs
4 Minute- HIIT Tabata Workout (w/ Ash Crawford)
4-Minute INTENSE Tabata Workout w/ Ash Crawford SUBSCRIBE: http://bit.ly/SubscribeTabata MUSIC: http://bit.ly/TabataPlaylist Ash Crawford leads us through a 4 minute HIIT workout. This is a TRUE TABATA, meaning you can use 100% effort for the entirety of the workout (or for as long as you can!). Workouts like this will help rev your metabolism ...
1.1M viewsFeb 23, 2021
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13K views · 24 reactions | NEW 7-MINUTE AB WORKOUT on the blog! It includes 7 of my favorite ab exercises and it's super challenging; give it a try {full workout description on the blog}! | nourish move love | Facebook
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