Jumping Guard to the flower sweep . - - #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton
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Jumping Guard to the flower sweep . - - #mma #ufc #bjj #boxing #mua…
2.1B viewsAug 6, 2020
FacebookCSW Fullerton
789 reactions · 57 shares | FLOWER SWEEP  Great option from close guard when your opponent is looking to stand up or leaning forward with their pressure  Save it and Give it a try #jiujitsu #jiujitsuforlifeteam #bjj #oss #martialarts #grappling #jiujitsulifestyle | BORA Brazilian Jiu-Jitsu | Facebook
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789 reactions · 57 shares | FLOWER SWEEP  Great option from clos…
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FacebookBORA Brazilian Jiu-Jitsu
19K views · 310 reactions | Flower Sweep “Solo & Partner Drill”...
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Malachy Friedman`s Closed Guard System - Flower Sweep (week 10)
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YASMYN CASTRO on Instagram: "3 simple closed guard sweeps I teach bjj beginners 1. pendulum sweep control the sleeve on the side you want to sweep. bring your knees to your chest to pull them forward, hook under the leg, open your guard, and use your leg as a pendulum to create momentum. 2. scissor sweep control the sleeve + same-side collar. get on your side, knee across the chest, hook the body with your foot, other leg on the mat. load them over you, top leg kicks, bottom leg sweeps, come on
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