Arguments in ADHD relationships can go from zero to 100 fast—because when emotions spike, regulation gets really hard. You’re trying to express yourself, but suddenly, you’re overwhelmed, words aren’t coming out right, and your brain is either shutting down or going into defensive mode. Later, you replay the argument, wondering why it felt so intense and wishing you could’ve responded differently. ✨ ADHD Brain Breakdown: 😢 Emotional Dysregulation: People with ADHD feel emotions more intensely a